What is a disadvantage of skinfold testing?

Skinfold testing is a common method used to estimate body fat percentage by measuring the thickness of skinfolds at specific body sites. A key disadvantage of this method is that it requires a precise technique for accurate results, as well as correct interpretation of the measurements.

If the calipers are not applied consistently or if the measurements are taken incorrectly, it can lead to inaccuracies in assessing body composition. Additionally, the tester must have a good understanding of the proper sites to measure and the correct technique, which often necessitates training and experience. Without this careful attention to detail, the risk of errors increases, making it difficult to rely on skinfold measurements for precise body composition analysis. Thus, the need for precision and skilled interpretation stands out as a notable drawback of this testing method.