What is a disadvantage of the 35m sprint test?

The selected answer identifies a significant disadvantage of the 35m sprint test, which is the potential for a high risk of injury if participants do not warm up properly. Sprints involve quick, explosive movements that can place considerable stress on muscles, tendons, and joints. Without an adequate warm-up to prepare the body—such as increasing blood flow and flexibility—a participant becomes more susceptible to strains, sprains, and other injuries. Proper warm-ups are essential in any physical testing scenario, especially those involving high-intensity activities like sprinting.

Other options are less relevant to the core disadvantages: low intensity is not characteristic of a sprint test, as the purpose is to measure speed and power; the test can be conducted in various locations, not just indoors; and participants are indeed expected to exert maximum effort during the test to obtain valid measurements of their sprinting ability.